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"Caring for myself is not self-indulgence. It is self-preservation, and that is an act of political warfare"


Audre Lorde

I provide Telehealth sessions via HIPPA compliant platforms including Doxy and Google Meet.

At this time, I do not provide any in-person sessions. 

Services

Katee Martinez supports clients through telehealth therapy increase mental health

Starting therapy can come with a mixed bag of emotions. While it can be exciting and hopeful, it can also be scary and difficult. 


You don't have to do it alone.

Katee Martinez provides therapy consultations, telehealth therpay, and is a holistic therapist.

The purpose of therapy is to support you with exploring and identifying ways to feel most like yourself, to better navigate the pain that is keeping you from living your preferred life, and to increase connection with yourself and others. 


Therapy is a vulnerable process that at times may feel uncomfortable. To heal past wounds, understand your patterns and behaviors, and to fully discover and embrace your agency, discomfort is sometimes a natural part of the process. Together, we can navigate whatever ebbs and flows within the therapeutic space.  

Katee Martinez provides telehelath therapy for clients with anxiety, depression, and ADHD.

Areas of Focus

I provide many areas of focus. Some, but not all, include: anxiety, depression, chronic pain, chronic illness, anger, grief, gender, sexuality, anxious perfectionism, relationships, work burnout, trauma, and life transitions. 

Learn more about the approaches I use

My clients

I work with clients who are 18+ and who benefit from engaging in talk therapy to better support them with navigating various lived experiences. Many of my clients find me when they are searching for support to better navigate the effects of:

· Chronic illness and pain

· Uncontrollable worry and anxiety

· Difficulty engaging in daily tasks 

· Feelings of nihilism and lack of control

· Anxious perfectionistic styles

· Loneliness and grief

· Chronic stress

· Difficulty connecting with others

· Experiences of socio-political oppression including fatphobia, homophobia, transphobia, ableism, sexism, racism, classism, misogyny and more.


If you are experiencing a life-threatening emergency, or need to speak with someone right away, please use one of these services


Emergency: dial 911

King County Crisis Line: 866-427-4747

National Suicide Prevention Lifeline: 1-800-273-8255

The Trevor Project: 1-866-488-7386

Go to your nearest ER.

kateemartinez@tenderrootstherapy   I   (509) 780-6894)  I  Seattle, WA 98102

Copyright © 2025 Tender Roots Therapy, PLLC - All Rights Reserved.


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